Grouper Fillet

Default unit: pcs · Less common product

Description

Grouper fillet is a firm, white flesh of a marine fish with a mild, slightly briny flavor. It works well grilled, baked, or braised in sauces.

(per 100g)

Calories92

Protein18.5г

Fat1.5г

Carbs0г

Vitamin B12, niacin (B3), selenium, phosphorus

Select fillets without discoloration, with a smooth surface and springy texture; the aroma should be fresh, marine, and free of ammonia notes.

Store in the refrigerator at 0‑2 °C, in an airtight bag or vacuum‑sealed; when frozen at –18 °C, use within 3‑4 months.

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