Ground Whole Wheat Flour
Default unit: pcs · Less common product
Description
Ground whole‑wheat flour is finely milled flour made from the entire wheat kernel, retaining the grain’s nutrients. It is used in baking, breads, pancakes and other products where a high nutritional value is desired.
Nutrition
(per 100g)
Calories340
Protein13.2г
Fat2.5г
Carbs72г
Vitamins & minerals
B‑vitamins (niacin, thiamine, riboflavin), iron, magnesium, phosphorus
How to choose
Look for a uniform, light‑brown flour without lumps and with a fresh grain aroma.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage, freeze it.
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