Ground Lean Ham
Default unit: pcs · Less common product
Description
Ground lean ham is finely minced lean ham meat with a mild, slightly salty flavor, ideal for quick‑cooking meatballs, casseroles and fillings.
Nutrition
(per 100g)
Calories115
Protein20.5г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B3 (niacin), vitamin B6, zinc, phosphorus
How to choose
Look for a light pink mince without gray spots, low visible fat, and no off‑odors.
How to store
Refrigerate at 0‑2 °C and use within 2 days; for longer storage freeze in an airtight bag for 2‑3 months.
Recipes with Ground Lean Ham
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