Ground Flaxseed
Default unit: pcs · Less common product
Description
Ground flaxseed is finely milled flax seeds rich in omega‑3 fatty acids, fiber, and lignans. It is commonly added to baked goods, smoothies, and used as a thickening agent.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42.2г
Carbs29г
Vitamins & minerals
Vitamin B1, B6, folate, magnesium, manganese, vitamin E
How to choose
Choose flaxseed that smells fresh and nutty, without any rancid odor. Check the production date, as ground flaxseed oxidizes quickly.
How to store
Store in an airtight container in the refrigerator or freezer, away from light. Use within 1–2 months.
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