Grits
Default unit: pcs · Less common product
Description
Grits are a coarse meal made from ground yellow corn kernels, traditionally cooked into a thick porridge. They are served as a standalone dish or as a base for breakfast and side‑dish recipes.
Nutrition
(per 100g)
Calories365
Protein9г
Fat1.3г
Carbs77г
Vitamins & minerals
Vitamin B3 (niacin), Vitamin B6, iron, magnesium
How to choose
Look for uniformly yellow granules, free of moisture or insects; the package should be intact.
How to store
Keep in a dry, dark place in a sealed container for up to 12 months.
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