Green Unripe Mango
Default unit: pcs · Less common product
Description
Unripe mango, commonly called green mango, is a firm, tart fruit that has not yet ripened. Its crisp flesh and tangy‑sweet flavor are popular in Asian salads, chutneys, and pickles.
Nutrition
(per 100g)
Calories60
Protein0.8г
Fat0.2г
Carbs15г
Vitamins & minerals
Vitamin C, vitamin A (beta‑carotene), potassium, dietary fiber
How to choose
Choose fruits with firm, smooth skin, free of cracks; they should feel heavy and display a bright green (not brown) exterior.
How to store
Store in the refrigerator in a container or bag for 5‑7 days; to speed up ripening, keep at room temperature for 1‑2 days.
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