Swiss Chard Leaf
Default unit: pcs · Less common product
Description
Swiss chard leaf is a bright‑green leaf with tender stalks, offering a mild, slightly earthy flavor, used in sautés, gratins, and fresh salads.
Nutrition
(per 100g)
Calories19
Protein1.8г
Fat0.2г
Carbs3.6г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, Magnesium, Potassium
How to choose
Select leaves with vibrant green blades and red or white stalks, free of yellowing or damage.
How to store
Store in the refrigerator in a plastic bag; stalks can be placed in a glass of water. Use within 5–7 days.
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