Green Olives (Greek Ionian or Nafplion)
Default unit: pcs · Less common product
Description
Green olives (Greek Ionian or Nafplion) are olives grown in the Ionian Sea region and around Nafplion, cured in dry or brine solutions. They have a mild, fruity taste and are frequently used in salads, pastas, and as a snack.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs3.8г
Vitamins & minerals
Vitamin E, iron, calcium, copper
How to choose
Look for bright‑green olives without cracks, with a dense flesh; the aroma should be fruity and fresh.
How to store
Keep sealed jars in a cool, dark place. After opening, refrigerate in the brine and use within 1–2 weeks.
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