Green-Lipped Mussel
Default unit: pcs · Less common product
Description
Green‑lipped mussels are marine bivalve mollusks with a thick, meaty shell and a distinctive bright‑green edge. They are commonly used boiled, steamed, baked, or canned in soups, stews and other seafood dishes.
Nutrition
(per 100g)
Calories172
Protein18г
Fat4.5г
Carbs7г
Vitamins & minerals
Vitamin B12, selenium, iron, zinc, omega‑3 fatty acids
How to choose
Choose mussels with tightly closed shells, no cracks, and a fresh sea scent; the shells should be glossy and intact.
How to store
Keep live mussels in the refrigerator in a bowl covered with a damp cloth, and use within 1‑2 days. For longer storage, blanch and freeze them.
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