Green Cardamom

Default unit: pcs · Less common product

Description

Green cardamom is an aromatic spice from small green pods, prized for its sweet‑spicy flavor and commonly used in desserts, curries, baked goods, and beverages.

Nutrition

(per 100g)

Calories311
Protein10.8г
Fat6.7г
Carbs68.5г

Vitamins & minerals

Vitamin C, vitamin B6, minerals: calcium, iron, magnesium, manganese.

How to choose

Choose pods that are bright green, free of brown spots, and release aroma when gently crushed; ground cardamom should be dry and kept in an airtight package.

How to store

Store whole pods in an airtight jar in a cool, dark place – they keep for up to 2 years. Ground cardamom is best used within 6‑12 months.

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