Green Butter Squash
Default unit: pcs · Less common product
Description
Green butter squash is a winter squash variety with smooth green skin and buttery, creamy flesh that becomes sweet and velvety when cooked. It is typically roasted, boiled for soups, or puréed, and features prominently in autumn and winter recipes.
Nutrition
(per 100g)
Calories45
Protein1г
Fat0.2г
Carbs11.7г
Vitamins & minerals
Vitamin A (beta‑carotene), Vitamin C, potassium, magnesium
How to choose
Choose heavy fruits with an even, crack‑free skin that has a glossy green color.
How to store
Store in a cool, dry place (10‑15 °C) or in the refrigerator for up to 2 weeks.
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