Green Beans
Default unit: g · Less common product
Description
The ‘Blue Lake’ variety of green beans features long, crisp, bright‑green pods that are commonly eaten fresh or cooked.
Nutrition
(per 100g)
Calories31
Protein1.8г
Fat0.1г
Carbs7г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Folate, Calcium, Iron, Magnesium
How to choose
Choose pods that are undamaged, bright green, firm to the touch, and without dry ends.
How to store
Store in the refrigerator in a perforated bag or container and use within 3‑5 days; you can blanch and freeze them for longer storage.
Recipes with Green Beans
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