Greek Yogurt (0% Fat)

Default unit: pcs · Less common product

Description

Greek yogurt (0% fat) is a non‑fat version of classic Greek yogurt, delivering high protein with virtually no fat. It’s ideal for diet plans, protein smoothies, and as a low‑fat substitute for sour cream.

Nutrition

(per 100g)

Calories59
Protein10г
Fat0г
Carbs3.6г

Vitamins & minerals

Calcium, vitamin B12, vitamin B2 (riboflavin), phosphorus, potassium.

How to choose

Choose plain, unsweetened yogurt with live cultures, check the production and best‑before dates, and avoid containers that are dented or leaking.

How to store

Store in the refrigerator at 2–4 °C, keep unopened until use, and consume within 5–7 days after opening, keeping the container tightly sealed.

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