Greek Strained Yogurt
Default unit: pcs · Less common product
Description
Greek strained yogurt is a traditional dairy yogurt that has been strained through cheesecloth or a filter, resulting in an ultra‑thick, protein‑rich product. It’s commonly used in sauces, dips, desserts, and as a high‑protein breakfast base.
Nutrition
(per 100g)
Vitamins & minerals
Calcium, vitamin B12, vitamin B2 (riboflavin), vitamin D (if fortified)
How to choose
Look for a yogurt with no extra thickeners, a uniform almost‑creamy texture. Ensure the label states “no added sugars” and “live cultures”.
How to store
Keep refrigerated at 2‑4 °C. After opening, consume within 5‑7 days and avoid cross‑contamination with other foods that could alter the flavor.
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