Greek Light Yogurt
Default unit: pcs · Less common product
Description
Greek light yogurt is a thick, low‑fat yogurt obtained by straining traditional Greek yogurt, giving it a creamy texture and high protein content. It works well in breakfasts, desserts, and sauces.
Nutrition
(per 100g)
Calories59
Protein10г
Fat0.2г
Carbs3.6г
Vitamins & minerals
Calcium, vitamin B2 (riboflavin), vitamin B12, phosphorus
How to choose
Choose a yogurt with no added sweeteners, containing live cultures and clearly labeled low fat. Check the production date and best‑before date.
How to store
Store in the refrigerator at 2–4 °C. Once opened, consume within 5–7 days and keep the container tightly sealed.
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