Kalamata Olives
Default unit: pcs · Less common product
Description
Kalamata olives are medium‑sized dark purple olives with a mild, fruity flavor and a soft pit. They are commonly served whole, pitted, in salads, pasta dishes, and as a snack.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, iron, copper, calcium.
How to choose
Choose olives with a glossy skin, firm texture, and no dark spots; the brine should be clear and aromatic.
How to store
After opening, keep refrigerated in the original jar, fully submerged in brine, and use within 2–3 weeks.
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