White Navy Beans
Default unit: pcs · Less common product
Description
White navy beans are soft, pale beans with a mild flavor, commonly added to soups, stews, and salads. In canned form they are ready to eat after draining and rinsing.
Nutrition
(per 100g)
Calories127
Protein8.3г
Fat0.5г
Carbs22.8г
Vitamins & minerals
Folate, vitamin B1 (thiamine), vitamin B6, iron, magnesium, potassium
How to choose
Choose cans without dents, with clear liquid and no signs of corrosion; beans should be uniform in size and free of dark spots.
How to store
Store unopened cans in a cool, dry pantry. After opening, transfer beans to an airtight container and keep refrigerated for up to 3‑4 days.
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