Grated Fresh Coconut
Default unit: g · Less common product
Description
Grated fresh coconut is the white flesh of a mature coconut, finely shredded without added sugar or preservatives. It adds a sweet, nutty flavor and a chewy texture to desserts, salads, and Asian dishes.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin C, Thiamine (B1), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Folate, Calcium, Magnesium, Potassium, Iron, Copper, Manganese
How to choose
Choose coconut with firm, white flesh free of yellow spots or off‑odors; the shreds should be moist and fresh rather than dry.
How to store
Store in an airtight container in the refrigerator for up to 5 days, or freeze in sealed bags for up to 2 months.
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