Grape Skin
Default unit: pcs · Less common product
Description
Grape skins are the thin outer layer of grapes, rich in polyphenols, antioxidants, and fiber. They are used in confectionery, tinctures, jams, and as a nutritious addition to smoothies.
Nutrition
(per 100g)
Calories70
Protein0.6г
Fat0.2г
Carbs18г
Vitamins & minerals
Vitamin C, K, potassium, fiber, polyphenols.
How to choose
Choose dark, ripe grapes without spots or mold; the skins should be elastic and fragrant.
How to store
Fresh skins can be kept refrigerated in an airtight container for up to 5 days; dried skins store in a dry, dark jar for up to 6 months.
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