Granola Cereal
Default unit: pcs · Less common product
Description
Granola cereal is a dry, crunchy mixture of toasted oats, nuts, seeds and sweeteners, usually baked to a golden hue. It is enjoyed with milk or yogurt for breakfast and can be incorporated into baked goods or energy bars.
Nutrition
(per 100g)
Calories470
Protein10г
Fat20г
Carbs60г
Vitamins & minerals
Vitamins B1, B2, B6, vitamin E, minerals iron, magnesium and zinc
How to choose
Look for granola containing whole rolled oats, a mix of nuts and seeds, and low added sugar without trans fats.
How to store
Store in a sealed bag or jar in a dry, dark place; avoid moisture to keep it crunchy.
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