Granola

Default unit: pcs · Common product

Description

Granola is a crunchy blend of rolled oats, nuts, seeds, and sweeteners baked until golden. It is commonly eaten for breakfast with milk or yogurt and used in snack bars.

Nutrition

(per 100g)

Calories471
Protein10г
Fat20г
Carbs64г

Vitamins & minerals

Vitamin E, vitamin B1, vitamin B6, iron, magnesium

How to choose

Watch for minimal added sugar and no oxidized nuts; the aroma should be fragrant and the texture crunchy, without soggy clumps.

How to store

Keep in an airtight container in a dry, cool place; in humid climates store in the refrigerator to preserve crunchiness.

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