Granola
Default unit: pcs · Common product
Description
Granola is a crunchy blend of rolled oats, nuts, seeds, and sweeteners baked until golden. It is commonly eaten for breakfast with milk or yogurt and used in snack bars.
Nutrition
(per 100g)
Calories471
Protein10г
Fat20г
Carbs64г
Vitamins & minerals
Vitamin E, vitamin B1, vitamin B6, iron, magnesium
How to choose
Watch for minimal added sugar and no oxidized nuts; the aroma should be fragrant and the texture crunchy, without soggy clumps.
How to store
Keep in an airtight container in a dry, cool place; in humid climates store in the refrigerator to preserve crunchiness.
Recipes with Granola
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App

