Grain & Chickpea Pouch
Default unit: pcs · Less common product
Description
A ready‑to‑eat pouch that combines cooked grains (such as rice or oats) with cooked chickpeas. Ideal as a quick snack or a light meal on the go.
Nutrition
(per 100g)
Calories350
Protein12г
Fat5г
Carbs65г
Vitamins & minerals
Iron, magnesium, vitamin B6, folate
How to choose
Choose pouches without bulges or leaks, check the expiration date and ensure the package is intact.
How to store
Store in a cool, dry place. Once opened, keep refrigerated and consume within 3–4 days.
Recipes with Grain & Chickpea Pouch
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