Graham Flour
Default unit: kg · Common product
Description
Graham flour is a coarse, whole‑grain wheat flour made from the entire wheat kernel, commonly used for hearty breads, crackers and traditional graham‑type cookies.
Nutrition
(per 100g)
Calories340
Protein13г
Fat2г
Carbs70г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Iron, Magnesium, Phosphorus
How to choose
Choose flour that smells fresh, has a uniform light‑brown color, and is free of clumps, moisture or insect damage.
How to store
Store in an airtight container in a cool, dry place; for longer shelf life keep refrigerated or frozen, where it will stay fresh for up to 6 months.
Recipes with Graham Flour
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