Golden Beet

Default unit: kg · Common product

Description

Golden beets are a variety of beetroot with bright yellow flesh, offering a mild, slightly sweet flavor and tender texture, used in salads, roasted dishes, or soups.

Nutrition

(per 100g)

Calories43
Protein1.6г
Fat0.1г
Carbs9.6г

Vitamins & minerals

Vitamin C, Folate, Potassium, Manganese, Iron

How to choose

Pick beets that are firm, smooth‑skinned, uniformly golden without cracks or soft spots.

How to store

Store beets in a perforated plastic bag or ventilated container in the refrigerator’s crisper drawer for up to 2 weeks; they keep longer in a cool, dark pantry.

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