Gluten-Free Yogurt

Default unit: pcs · Less common product

Description

Gluten‑Free Yogurt is a plain yogurt produced without any gluten‑containing additives, often enriched with live probiotic cultures. It is suitable for breakfasts, smoothies, or as a base for sauces.

Nutrition

(per 100g)

Calories60
Protein5г
Fat0.5г
Carbs7г

Vitamins & minerals

Calcium, Vitamin D, Vitamin B12, Vitamin B2 (riboflavin)

How to choose

Choose yogurt labeled “gluten‑free”, without added sweeteners and with live cultures (e.g., Lactobacillus). Check the fat content if you need a low‑calorie option.

How to store

Store in the refrigerator at 2‑4 °C. After opening, consume within 5‑7 days and do not keep at room temperature for more than 2 hours.

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