Gluten-Free Rolled Oats

Default unit: g · Common product

Description

Gluten‑free rolled oats are whole‑grain oat flakes that have been steamed and rolled, processed in a dedicated gluten‑free facility.

Nutrition

(per 100g)

Calories389
Protein16.9г
Fat6.9г
Carbs66.3г

Vitamins & minerals

Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6, Folate, Iron, Magnesium, Phosphorus

How to choose

Select flakes that are uniformly colored, dry, and free of any off‑odors or signs of mold.

How to store

Store in a sealed bag in a cool, dry place; for extended storage, keep in the refrigerator.

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