Gluten-Free Porridge Oats
Default unit: pcs · Less common product
Description
Gluten‑free oat groats, processed to eliminate any gluten, are suitable for porridges, casseroles and baking. They have a mild, slightly nutty flavor and absorb liquids quickly.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Rich in B‑vitamins (thiamine, niacin, folate) and minerals such as iron, magnesium and phosphorus.
How to choose
Choose a package certified gluten‑free, check the production date, and avoid bags with damaged seals.
How to store
Store in a cool, dry place in an airtight container; after opening keep refrigerated for up to 6 months.
Recipes with Gluten-Free Porridge Oats
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