Gluten-Free Oats
Default unit: kg · Common product
Description
Gluten‑free oats are whole‑grain oat flakes processed to eliminate any gluten contamination. They can be used the same way as regular oats for porridge, baking, and desserts.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (B1), Pantothenic acid (B5), Vitamin E, Magnesium, Phosphorus, Iron
How to choose
Look for a certified gluten‑free label and inspect the package for any damage to avoid cross‑contamination.
How to store
Keep in a dry, cool pantry in a sealed container; for extended storage, refrigerate the package.
Recipes with Gluten-Free Oats
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