Gluten‑Free Oats
Default unit: pcs · Less common product
Description
Gluten‑free oats are whole‑grain oats cultivated and processed to be free of gluten. They are suitable for gluten‑free diets and are used in porridges, baked goods, and energy bars.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), copper, magnesium, iron
How to choose
Look for a gluten‑free label and certification. Ensure the package is intact and free from wheat or barley contamination.
How to store
Keep in a dry, dark place in an airtight container. For long‑term storage, refrigerate.
Recipes with Gluten‑Free Oats
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