Gilthead Seabream Fillet
Default unit: pcs · Less common product
Description
Gilthead seabream fillet has firm white flesh with a mild, slightly salty flavor that holds up well to cooking. It is excellent for grilling, baking, or steaming.
Nutrition
(per 100g)
Calories96
Protein20г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Selenium, Phosphorus
How to choose
Look for fillets with a smooth, white‑silvery surface, no darkening, and a faint sea aroma.
How to store
Keep in the refrigerator at 0‑2 °C in an airtight container for up to 1‑2 days; freeze at –18 °C for up to 3 months.
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