Gem Lettuce Hearts
Default unit: pcs · Less common product
Description
Gem lettuce forms small, tightly packed heads with tender, slightly sweet leaves that are often presented as “hearts” in salads and appetizers. Its soft texture and mild aroma enhance the freshness of any dish.
Nutrition
(per 100g)
Calories15
Protein1.4г
Fat0.2г
Carbs2.9г
Vitamins & minerals
Vitamin A, vitamin K, folate, vitamin C, and minerals such as potassium and magnesium.
How to choose
Look for compact, tightly formed “hearts” without yellow spots, with bright green, crisp leaves.
How to store
Store in the refrigerator in a ventilated container or perforated bag; consume within 4‑6 days.
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