Fruit Yogurt
Default unit: g · Common product
Description
Fruit yogurt is a dairy product blended with fruit puree or pieces, often lightly sweetened, providing a creamy, tangy snack or breakfast option.
Nutrition
(per 100g)
Calories95
Protein3.5г
Fat2г
Carbs12г
Vitamins & minerals
Calcium, Vitamin D, Vitamin B12.
How to choose
Pick yogurt with live cultures, vivid fruit color, and low added sugar.
How to store
Keep refrigerated at 2‑4 °C and consume within 5‑7 days after opening.
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