Fruit and Nut Mix
Default unit: pcs · Less common product
Description
Fruit and nut mix combines dried fruits such as raisins and apricots with assorted nuts like almonds, walnuts and hazelnuts, providing a nutritious, energy‑dense snack.
Nutrition
(per 100g)
Calories400
Protein8г
Fat20г
Carbs45г
Vitamins & minerals
Vitamin E, magnesium, potassium, B‑vitamins
How to choose
Ensure nuts have no rancid odor and dried fruits are dry, free of sugar crystals and mold.
How to store
Keep in a cool, dry place in an airtight package; refrigerate for extended shelf life.
Recipes with Fruit and Nut Mix
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