Fruit and Nut Mix
Default unit: pcs · Less common product
Description
Fruit and nut mix is a blend of dried fruit pieces such as apricots, figs, raisins and assorted nuts like almonds, walnuts, and cashews. It is enjoyed as a snack, topping for cereals, baked goods, or salads.
Nutrition
(per 100g)
Calories450
Protein8.5г
Fat20.5г
Carbs55г
Vitamins & minerals
Vitamin E, vitamin A, potassium, magnesium
How to choose
Prefer mixes without added sugar or salt; dried fruits should be sulfite‑free, and nuts unsalted and fresh.
How to store
Keep in an airtight container in a cool, dry place; for larger batches refrigerate to prevent nut rancidity.
Recipes with Fruit and Nut Mix
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