Fruit and Nut Mix

Default unit: pcs · Less common product

Description

Fruit and nut mix is a blend of dried fruit pieces such as apricots, figs, raisins and assorted nuts like almonds, walnuts, and cashews. It is enjoyed as a snack, topping for cereals, baked goods, or salads.

Nutrition

(per 100g)

Calories450
Protein8.5г
Fat20.5г
Carbs55г

Vitamins & minerals

Vitamin E, vitamin A, potassium, magnesium

How to choose

Prefer mixes without added sugar or salt; dried fruits should be sulfite‑free, and nuts unsalted and fresh.

How to store

Keep in an airtight container in a cool, dry place; for larger batches refrigerate to prevent nut rancidity.

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