Frozen Squid
Default unit: pcs · Less common product
Description
Frozen squid consists of quickly frozen rings or whole bodies that retain the delicate flavor of the seafood and are used in fried, grilled, or stewed dishes.
Nutrition
(per 100g)
Calories92
Protein15.6г
Fat1.4г
Carbs3.1г
Vitamins & minerals
Vitamin B12, Selenium, Phosphorus
How to choose
Select squid with firm, elastic flesh, no discoloration, and free of excess ice crystals.
How to store
Keep frozen at –18 °C; use within 6–9 months and avoid refreezing after thawing.
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