Frozen Spinach
Default unit: pcs · Less common product
Description
Frozen spinach is pre‑blanched leafy greens that retain most of their vitamins and minerals, convenient for quick preparation of soups, sauces, and casseroles.
Nutrition
(per 100g)
Calories23
Protein2.7г
Fat0.4г
Carbs3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, folate, iron
How to choose
Check the production date and best‑before date; avoid bags with ice crystals or damaged packaging.
How to store
Keep frozen at –18 °C; once thawed, use within 24 hours and store in an airtight container in the refrigerator.
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