Frozen Mixed Cooked Seafood

Default unit: pcs · Less common product

Description

Frozen mixed cooked seafood is a blend of pre‑cooked marine delicacies such as shrimp, squid, mussels and white fish fillet, vacuum‑packed and frozen. It is perfect for quick preparation of Asian or Mediterranean dishes.

Nutrition

(per 100g)

Calories95
Protein18г
Fat1.5г
Carbs0г

Vitamins & minerals

Vitamin B12, iodine, selenium

How to choose

Choose a package without cracks, with clear ice crystals and no signs of freezer burn; the aroma should be fresh and marine.

How to store

Keep frozen at –18 °C; once thawed, consume within 24‑48 hours while stored in the refrigerator.

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