Frozen Mixed Cooked Seafood
Default unit: pcs · Less common product
Description
Frozen mixed cooked seafood is a blend of pre‑cooked marine delicacies such as shrimp, squid, mussels and white fish fillet, vacuum‑packed and frozen. It is perfect for quick preparation of Asian or Mediterranean dishes.
Nutrition
(per 100g)
Calories95
Protein18г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin B12, iodine, selenium
How to choose
Choose a package without cracks, with clear ice crystals and no signs of freezer burn; the aroma should be fresh and marine.
How to store
Keep frozen at –18 °C; once thawed, consume within 24‑48 hours while stored in the refrigerator.
Recipes with Frozen Mixed Cooked Seafood
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