Frozen Mixed Beans
Default unit: pcs · Less common product
Description
Frozen mixed beans are a ready‑to‑cook assortment of cooked legumes such as beans, peas, lentils and chickpeas, kept frozen. They are convenient to add to soups, stews and salads, providing protein and fiber.
Nutrition
(per 100g)
Calories80
Protein5г
Fat0.5г
Carbs14г
Vitamins & minerals
Folate, iron, potassium, vitamin B6
How to choose
Check that the package is intact, free of excess ice crystals, and note the freeze‑date; avoid items with suspicious crystallization.
How to store
Store in the freezer at –18 °C or lower; once thawed, use within 2‑3 days and keep refrigerated.
Recipes with Frozen Mixed Beans
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