Fresh Spinach Leaves
Default unit: pcs · Less common product
Description
Fresh spinach leaves are tender, dark‑green leaves with a mild, slightly nutty flavor. They are often used in salads, smoothies, casseroles, and as a side dish.
Nutrition
(per 100g)
Calories23
Protein2.9г
Fat0.4г
Carbs3.6г
Vitamins & minerals
High in vitamin A, vitamin C, vitamin K, folate, iron and calcium.
How to choose
Choose deep, vivid green leaves without yellow spots; the leaves should be fresh and crisp.
How to store
Store in the refrigerator in a plastic bag or container, optionally with a damp paper towel – use within 3–5 days.
Recipes with Fresh Spinach Leaves
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