Fresh Sea Bass Fillet
Default unit: pcs · Less common product
Description
Fresh sea bass fillet is a white, delicate fish meat with a mild flavor and low fat content. It is often steamed, baked in foil, or pan‑seared in butter.
Nutrition
(per 100g)
Calories97
Protein20г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, phosphorus, niacin
How to choose
Choose fillets with glossy, translucent flesh, no dark spots, firm to the touch and a mild, fresh sea scent.
How to store
Store in the refrigerator at 0‑2 °C in an airtight package or on ice, use within 1‑2 days; for longer keeping, freeze up to 2 months.
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