Fresh Mushroom

Default unit: pcs · Less common product

Description

Fresh mushrooms are a versatile ingredient that can be sautéed, boiled, or added to salads and soups, imparting a mild flavor and aroma.

(per 100g)

Calories22

Protein3.1г

Fat0.3г

Carbs3.3г

Rich in vitamins B2 (riboflavin), B3 (niacin), plus potassium, selenium and copper.

Look for mushrooms with firm, dry caps, no discoloration, a fresh earthy smell, and uniform texture.

Store in the refrigerator in a paper bag or open container for 3–5 days; do not wash before storing.

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