Fresh Haddock Fillet
Default unit: pcs · Less common product
Description
Fresh haddock fillet is a white, boneless fish meat with a delicate flavor and tender texture. It is commonly steamed, fried, or baked.
Nutrition
(per 100g)
Calories90
Protein19г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin, Selenium, Phosphorus
How to choose
The fillet should be white, free of yellow spots, without an ammonia smell, and firm to the touch without falling apart.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days, or freeze at –18 °C for up to 3 months.
Recipes with Fresh Haddock Fillet
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
