Fresh Haddock Fillet

Default unit: pcs · Less common product

Description

Fresh haddock fillet is a white, boneless fish meat with a delicate flavor and tender texture. It is commonly steamed, fried, or baked.

Nutrition

(per 100g)

Calories90
Protein19г
Fat0.7г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, Niacin, Selenium, Phosphorus

How to choose

The fillet should be white, free of yellow spots, without an ammonia smell, and firm to the touch without falling apart.

How to store

Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days, or freeze at –18 °C for up to 3 months.

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