Fresh Beet Greens

Default unit: pcs · Less common product

Description

Fresh beet greens are young beet leaves, tender and aromatic, commonly used in salads or as a garnish. They are rich in vitamins A, C, K and minerals, with a mild earthy flavor.

Nutrition

(per 100g)

Calories22
Protein1.5г
Fat0.2г
Carbs3.7г

Vitamins & minerals

Vitamins A, C, K, magnesium, iron, folate.

How to choose

Choose leaves without yellow or wilted spots, with bright green color and a fresh scent. Fresh greens should be pliable, not dry.

How to store

Keep in the refrigerator wrapped in a paper towel inside a plastic bag for 3‑4 days. Do not wash before storage to prevent excess moisture.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App