French Ham
Default unit: pcs · Less common product
Description
French ham is a cooked, often smoked ham that is thinly sliced and commonly used in salads, sandwiches, and as an appetizer.
Nutrition
(per 100g)
Calories150
Protein18г
Fat7г
Carbs1г
Vitamins & minerals
Vitamin B1, B3, B6; minerals – iron, zinc, phosphorus.
How to choose
Look for a uniform pink‑brown color without gray patches, a fresh scent without excessive smoke, and tender, delicate meat.
How to store
Store in the refrigerator at 0‑4 °C in an airtight package and consume within 5‑7 days; can be frozen for up to 1 month, thawing in the fridge.
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