Four-Grain Porridge Mix
Default unit: pcs · Less common product
Description
Four‑Grain Porridge Mix combines oat, barley, wheat and millet grains, often fortified with minerals. It is ideal for quickly preparing a nutritious breakfast porridge or as a side dish for meat.
Nutrition
(per 100g)
Calories350
Protein10г
Fat4г
Carbs70г
Vitamins & minerals
Thiamine (B1), niacin (B3), iron, zinc, magnesium
How to choose
Select a mix with whole, intact grains, no stale odor, and check the production date.
How to store
Keep in a sealed package in a cool, dry place; after opening, you may store it in the refrigerator.
Recipes with Four-Grain Porridge Mix
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