Four-Grain Porridge Mix

Default unit: pcs · Less common product

Description

Four‑Grain Porridge Mix combines oat, barley, wheat and millet grains, often fortified with minerals. It is ideal for quickly preparing a nutritious breakfast porridge or as a side dish for meat.

Nutrition

(per 100g)

Calories350
Protein10г
Fat4г
Carbs70г

Vitamins & minerals

Thiamine (B1), niacin (B3), iron, zinc, magnesium

How to choose

Select a mix with whole, intact grains, no stale odor, and check the production date.

How to store

Keep in a sealed package in a cool, dry place; after opening, you may store it in the refrigerator.

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