Fortified Soy Yogurt
Default unit: pcs · Less common product
Description
Fortified soy yogurt is a plant‑based yogurt made from soy milk, fortified with vitamins D and B12, providing a convenient dairy‑free alternative for lactose‑intolerant diets.
Nutrition
(per 100g)
Calories45
Protein3.5г
Fat1.5г
Carbs4г
Vitamins & minerals
Vitamin D, vitamin B12, calcium (in smaller amounts).
How to choose
Check that the yogurt has a uniform creamy consistency, no separation, and clear labeling of vitamin content.
How to store
Store in the refrigerator at +2…+4 °C; after opening, consume within 5 days and avoid prolonged exposure to room temperature.
Recipes with Fortified Soy Yogurt
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