Oyster Mushroom
Default unit: pcs · Less common product
Description
The oyster mushroom (Pleurotus ostreatus) is an edible fungus with a soft, meaty texture and a characteristic flat, fan‑shaped cap. It is widely used in Asian, European and Ukrainian cooking, especially in stews, sautés and baked dishes.
Nutrition
(per 100g)
Calories33
Protein3.3г
Fat0.4г
Carbs6.1г
Vitamins & minerals
B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, D2 (when UV‑exposed), minerals potassium, selenium, copper.
How to choose
Choose mushrooms with firm, smooth caps free of dark spots, slime, or off‑odors; stems should be solid.
How to store
Store in the refrigerator in a paper bag or breathable container, not airtight, and use within 3‑5 days.
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