Flat Iron Steak
Default unit: pcs · Less common product
Description
Flat iron steak is a shoulder‑cut beef steak prized for its tenderness and robust flavor, suitable for quick grilling or pan‑searing.
Nutrition
(per 100g)
Calories210
Protein21г
Fat13.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Niacin (Vitamin B3), Zinc, Iron, Phosphorus
How to choose
Select a steak with bright red flesh, uniform texture and no gray edges; thickness should be even throughout.
How to store
Store in the refrigerator at 0‑4 °C in an airtight bag for 3‑5 days, or freeze at –18 °C for up to 3 months.
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