Flank Steak
Default unit: pcs · Less common product
Description
Flank steak is a long, flat cut of beef taken from the abdominal muscles beneath the ribs. It has a rich flavor and works well for quick searing, grilling, or braising.
Nutrition
(per 100g)
Calories192
Protein27г
Fat9г
Carbs0г
Vitamins & minerals
Iron, zinc, Vitamin B12, Vitamin B3 (niacin), Vitamin B6
How to choose
Select bright red meat with minimal white fat streaks, even texture, and a fresh, mild aroma.
How to store
Store in the refrigerator at 1‑4 °C in an airtight package for up to 3 days, or freeze for up to 4 months.
Recipes with Flank Steak
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