Flaked Fish
Default unit: pcs · Less common product
Description
Flaked fish is cooked fish that has been broken into small pieces or flakes. It works well for fillings, salads, soups or as a quick topping.
Nutrition
(per 100g)
Calories95
Protein18г
Fat2г
Carbs0г
Vitamins & minerals
Rich in vitamin B12, vitamin D, selenium and the mineral iodine.
How to choose
Prefer flakes without gray spots, with a pleasant sea aroma and no unnecessary additives.
How to store
Keep refrigerated at +2‑4 °C in an airtight package for up to 3 days; for longer storage freeze up to 2 months.
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